Forty is an age when people know what they want and value quality and time over quantity. So a 40th birthday gift should be either practical and high-quality or something that creates memories. Here are 40th birthday gift ideas for women and men from family, friends and colleagues, plus a word on the old “don’t celebrate 40” superstition.
More on this topic: 30th birthday gift ideas, 50th birthday gift ideas, milestone gifts for her, 40th birthday wishes.
There is an old superstition that you should not celebrate turning 40 loudly. It is linked to traditional beliefs about the number 40, but most people today simply mark it like any other birthday. If the birthday person believes in it, keep things low-key: a family dinner, flowers and a gift without grand toasts.For a younger milestone, see 25th birthday gift ideas.
For self-care: a spa voucher, quality skincare, perfume, silk pyjamas or engraved jewellery. Experiences: a trip with friends, a photoshoot, a floristry or pottery workshop or concert tickets. For the home: a coffee machine, a designer vase, a houseplant or a beautiful throw.
Practical and stylish: a watch, a leather bag or wallet, quality headphones, a gadget, a barbecue set or hobby tools. Experiences: go-karting, a test drive, paragliding, a guided fishing trip or match tickets. For the soul: a collector’s edition of a favourite book, a vinyl record or a board game.
Colleagues usually club together for one substantial gift: a tech or sports store voucher, an experience, a hamper and a big bouquet. Friends might give a video of wishes, a caricature or portrait, or a trip together. For other milestones, see 30th birthday gift ideas and 50th birthday gift ideas.
For a woman turning 40, choose lush roses or soft hydrangeas in a box; for a man, a restrained dark-toned bouquet or a houseplant. Use an odd number of stems for a celebration.

See roses and flowers in a box.

Yes. The taboo is only a folk superstition with no church backing. If the person feels uneasy, host a quiet evening without calling it a milestone.
Jewellery, a spa or travel voucher, a photo book, a beautiful bouquet or something she has wanted for a long time.
A quality watch, gadgets, hobby gear or an experience such as karting or a trip.
Roses, hydrangeas or peony roses for her; restrained bouquets or houseplants for him. Always an odd number.